by Paula (Clean Eating Expert)
26. October 2014 06:41
A new Lancet study tracking 220,000 adults, contradicted the results of the accepted belief that apple-shaped people (who carry fat around their mid-section) are more prone to risk of heart attack or stroke than those who carry extra weight around their hips and thighs.
The study...
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by Paula (Clean Eating Expert)
11. December 2013 08:22
I was reading a magazine (shall remain nameless to protect…my heiny) that has that gossip/celebrity/health issues feel to it. Inside, a reader wrote, “I’m 17 pounds shy of my weight goal for New Years Eve. What suggestions for quickie-weight los...
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