04/28/15- Paula's Healthy Living Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 29. April 2015 05:07
A periodical build-up of gas in your digestive tract is normal when choosing to eat a healthier diet, especially if your system is used to processed and pre-packaged foods. Gas is often caused by fruits and vegetables which contain complex starches, fiber and sugars (these are harder for the body to... [More]

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Paula's Healthy Living

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