8/17/13- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 17. August 2013 07:35
  To see the physical results you want (whether that be continued good health, weight loss, diabetes diagnosis, muscle strength, or bone density issues), you need to do cardio exercises, some weight base training, and healthy eating.  If you have a lot of any one of these remedies, but ... [More]

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