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08/16/15- Paula's Eating/Exercise Journal: Tuesday
Expert Article By: Paula (clean Eating Expert)


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Heavy Hormone Finding Heavy Hormone Finding

Obesity and diabetes linked to low testosterone levels in men.
Sneezing Vitamin? Sneezing Vitamin?

Low levels of vitamin D linked to allergies in kids and teens
Where Where's the D?

Many Americans may be running low on this bone-boosting vitamin.
Fetal Growth Fetal Growth

Low first-trimester growth linked to birth issues.
An Aspirin A Day? An Aspirin A Day?

Not for everyone. Study finds no heart protection from aspirin in certain people.
Drink Up! Drink Up!

A few glasses of water may help flush pounds away.
Brain Changes Brain Changes

Brain scans show what happens when teens watch aggressive movies.
Extra Calories Extra Calories

Restaurant and frozen supermarket foods may have more calories than listed.
Cigarette Threat Cigarette Threat

Smoking in pregnancy linked to bad outcomes for mom and baby.
Healthy and Hungry Healthy and Hungry

Foods billed as healthy foods may make you feel hungrier later.
DASHing for Heart Health DASHing for Heart Health

The DASH diet is linked to lower risk of heart disease.
Hooray for D Hooray for D

Asthma-related vitamin news may have patients breathing easier.
Fitness Benefits Fitness Benefits

Find out how being fit may help larger women live longer
Acupuncture and Breast Cancer Acupuncture and Breast Cancer

Why needles that don't inject medicine may prevent symptoms in survivors.
Treating Anorexia Treating Anorexia

Family-based therapy may be helpful for teens with disorder.
Aspirin and Diabetes Aspirin and Diabetes

New suggestions for cardiovascular protection.
Northern Exposure Northern Exposure

Where you live may influence your risk of rheumatoid arthritis.
Pregnancy Vitamins Pregnancy Vitamins

No benefit seen from vitamin combo for pregnancy problems.
Blood Pressure Help Blood Pressure Help

Dietary changes are important for treating high blood pressure.
Snoring Warning Snoring Warning

Is snoring linked to common syndrome that increases risk of heart disease and diabetes?
I Heart Yoga I Heart Yoga

Yoga may help treat a serious heart-rhythm problem.
Stress and Diabetes Stress and Diabetes

Job-related stress may increase your risk of type 2 diabetes.
Fries With That? Fries With That?

Does calorie information at fast food joints affect teenage choices?
No Vitamin Protection? No Vitamin Protection?

Multivitamins not linked to lower risk of diabetes.
Fish for happiness Fish for happiness

Fish oil may help protect new moms from postpartum depression.
Tabletop Threats Tabletop Threats

What type of alcohol helps the heart? Which is healthier table or sea salt?
Eat Healthy, Live Longer? Eat Healthy, Live Longer?

Healthy food choices may help you survive and thrive as the years go by
'D' Details

How to get enough Vitamin D in your diet
Anti-Diabetes Diet? Anti-Diabetes Diet?

Find out what kind of eating style could help you ward off serious disease
Protecting Your Memory Protecting Your Memory

You may want to take this vitamin to stay mentally sharp as you age.
Cooling Hot Flashes Cooling Hot Flashes

Weight-loss program may help improve hot flashes.
Diet and Diabetes Diet and Diabetes

Green, leafy vegetables linked to lower type 2 diabetes risk.
More Monounsaturated! More Monounsaturated!

Monounsaturated fat in diet linked to HDL benefit.
Music and Your Heart Music and Your Heart

How your favorite tunes may help you stay heart healthy.
Obesity vs. Smoking Obesity vs. Smoking

Which one creates more health problems in America?
"Good" Fat "Good" Fat

Study shows eating more of this fat may lower your heart attack risk.



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Douglas Clay Moody MD
11029 Montgomery Rd.
Cincinnati, OH 45249
513-891-2211
Colin Herd MD
10050 Montgomery Rd # 308
Cincinnati, OH 45242
513-753-7900
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