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Nat'l Inst. of Health (2)

Dietary Fiber
Fiber is a substance in plants. Dietary fiber is the kind you eat. It is in fruits, vegetables and grains. It is the part of the plant that your body can't digest. Yet it is an important part of a healthy diet. It adds bulk to your diet and makes...

Diverticulosis and Diverticulitis
Diverticula are small pouches that bulge outward through the colon, or large intestine. If you have these pouches, you have diverticulosis. This condition becomes more common as people age. About half of all people over age 60 have it. Doctors...