5/27/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 27. May 2014 19:22
OK, so you know I blog not only about my journey losing my baby weight but also about being a new mom.  I now get Babies R' Us catalogs since we registered there.  It's no joke that technology is always getting bigger and better.  A lot of things I've found unecessary and I don't thin... [More]

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Katie's Healthy Eating

5/26/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 26. May 2014 19:45
A reader recently wrote about how she's trying to lose weight and follow my maintenance plan.  She was having trouble finding quick meals to pack for lunch.  Last week she grabbed a croissant and a small plastic tub of egg salad from the grocery store to put in her lunch.  Both are qu... [More]

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Katie's Healthy Eating

5/25/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 25. May 2014 19:46
So I've spoken about my healthy eating as well as my husband's and now I thought I should mention my dogs!  We have two black labs who are prone to be stockier.  After we switched vets when we moved to the farm a year and a half ago our new vet kept complaining about one of the lab's being... [More]

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Katie's Healthy Eating

5/24/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 24. May 2014 19:35
Well, the results are offically in!  Usually "rule of thumb" is that if you weigh yourself two days after you've indulged in food and/or drink that's will be your true weight from all of the excess.  Sunday was my last meal out while I was on my "mini-vacation."  After the drinks and ... [More]

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Katie's Healthy Eating

5/23/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 24. May 2014 07:19
Today is my husband's 30th birthday.  Gosh, when we were kids 30 sounded old.  I can't believe how fast time has flown by.  I ended up taking my husband to Brown County, Indiana.  If you live in or around the Cincinnati area and are looking for something fairly inexpensive with a... [More]

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Katie's Healthy Eating

5/22/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 22. May 2014 19:06
My husband's birthday is quickly approaching.  He has reached his goal weight with Jenny Craig and wants to be careful with his food choices on maintenance.  I would be the first to say that your birthday is the one day you should stray from your diet program and enjoy what you want.  ... [More]

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Katie's Healthy Eating

5/21/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 21. May 2014 19:40
In a recent blog I congratulated Jenny Craig for coming in #1 on Consumer Reports for being the most effective way to lose weight.  They beat out Weight Watchers and Nutri-System by a Landslide!  In fact, the #2 rated diet plan was...(this was a shocker for me!) SlimFast.  Wow, I woul... [More]

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Katie's Healthy Eating

5/20/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 20. May 2014 19:19
As I've said time and time again, all couples need time to "recharge."  Since having our baby I've never imagined I could love like this.  I've heard so many parents say this but I couldn't grasp this concept fully until I had my own.  However, my husband's 30th birthday is approachin... [More]

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Katie's Healthy Eating

5/19/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 19. May 2014 19:45
Yesterday I mentioned that SimFast came in second on Consumer Reports for the diet program that loses the most pounds.  I still can't get over how SlimFast was higher than Weight Watchers.  At least Weight Watchers teaches you to eat "real" food.  A lot of my aunts do Weight Watchers ... [More]

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Katie's Healthy Eating

5/18/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 18. May 2014 19:40
One of my readers who has reached her goal weight with Jenny Craig (congratulations!) has a huge fear of going off the program and on her own.  My husband is actually going through a similar situation right now.  The concerns are definitely valid: Jenny Craig prepared meals are easy when ... [More]

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Katie's Healthy Eating



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