8/28/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 28. August 2014 19:53

Yesterday I mentioned how I've been so stressed and the importance of your mental health as you reach your weight loss. What am I going to do today to help mine since I had a wrestling match with the mower yesterday?  I'm going antiquing in Waynesville with my family!  Have a RELAXING Sunday and I will too!

Breakfast -

JC Blueberry Pancakes with 1/4 cup sugar-free syrup

Banana

1 cup coffee with tsp. fat-free creamer

Snack -

JC Anytime Bar

Lunch -

JC Personal Pizza

Fresh green beans

Snack -

3/4 cup grapes

Dinner -

JC 3 Cheese Ziti

Salad (mixed greens, peppers, mushrooms, tomatoes) 2 tbsp. light ranch

Snack -

JC Triple Chocolate Cheesecake

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Katie's Healthy Eating

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