05/30/15- Paula's Eating/Exercise Journal : Monday

by Paula (Clean Eating Expert) 30. May 2014 07:41

Happy Memorial Day

Today I want the focus of our attention to be on all of those men and women who have worked so hard, given up so much, and dedicated their lives for the freedoms that we all enjoy.

My father considered his service time in the air force to be an honor and I know that  the people who make up the armed services feel the same.

I extend my gratitude to all of you past and present that help to create a community where I can raise exceptional children who have choices and freedoms to be whatever they would like.

Thank you.

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Paula's Healthy Living

Comments (2) -

Bette
Bette
6/4/2015 12:50:30 AM #

I have a bulging disc at the L5 - S1 area in my lower back which causes considerable pain down the entire sciatic nerve. My father suggested using the Tiger Balm pain patches. They give immense relief to even the most intolerable days. I have highly recommended this product to my friends. One added extra is the menthol and camphor helps to relieve my sinus problems at the same time!

Paula
Paula
6/7/2015 7:59:16 AM #

I used them for a while for a rotator cuff injury.  I also found alot of relief from a product called Thera-gesic.  It feels more effective on my pain than icy-hot which just make the shoulder hot.  
Thanks for the tip.
I will be blogging this week about a visit to a doctor/surgeon about my rotator cuff a nd tennis elbow pain. I found huga relief!

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