5/15/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 11. May 2014 19:24

I knew Jenny Craig was an awesome program but I had no idea how awesome...CONGRATULATIONS to Jenny Craig for just recently being rated #1 by Consumer Reports for the most popular and effective weight loss diet!  There are certainly flaws to any diet, however, the key to this program being so successful is that they have a lot of factors in place that not only hold you accountable for your weight loss but they teach you how to be a healthy eater for life.  I love it for several reasons: I actually LOVE the food!, I like weighing in each week but it's 1:1 with my consultant, I love my consultant (she really works hard at helping my achieve my goal), and they teach you how to read nutritional labels at the grocery to help you stay on maintenance after you've reached your goal.  I think after each baby I have it will be harder and harder to get back to my desired figure.  Jenny is the going to be a huge factor in helping me lose the baby weight everytime. 

Breakfast -

JC Oatmeal Square

Banana

1 cup coffee with 2 tsp. creamer

Snack -

JC Anytime Bar

Lunch -

JC Pesto Pizza

Carrots

Snack  -

3/4 cup grapes

Dinner -

JC Lasagna

Salad (mixed greens, peppers, tomatoes) 2 tsp. light ranch

Snack -

JC Triple Chocolate Cheesecake

Tags: , ,

Katie's Healthy Eating

Comments (3) -

Nano Premium
Nano Premium
5/11/2015 8:00:13 PM #

An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

katie
katie
5/13/2015 12:14:31 PM #

Hey, free breakfast is always a treat!  I'm glad I could help out.  ;)  I try to blog everyday - thank you so much for taking the time to read my posts.

katie
katie
5/13/2015 12:15:43 PM #

luo1238, I have forwarded your request on to my supervisor.  Thank you!

Comments are closed


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