4/21/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 21. April 2014 19:05

I was talking to one of the JC consultants who just had a baby 3 months ago.  She opted to try the new arm band that I mentioned in previous blogs that monitors how you are burning calories.  What I found interesting was that she burned a ton of calories when she just picked her baby up and held him.  Now that really doesn't change much because I would say I already pick my son up a lot for a few reasons:  I constantly want to be the one snuggling him and because I'm a control freak and would rather be the one to take care of him when he's upset.  My husband definitely is hands-on too but the AR in me sometimes gets the best of me.  I just have an additional pleasure knowing that I'm burning calories holding my son; whom I absolutely adore - no challenge picking him up a lot that's for sure!

Tomorrow I get weighed in and I'm really hoping I lose because I stuck to the strict 1200 caloric diet that they pick which wasn't nearly as much fun as picking my own foods that I love (ie. Triple Chocolate Cheesecake).  Today is my worst day for the diet - I don't get a fruit with breakfast because the cranberries in the cereal count as my fruit, and I have to eat a Tuna Kit (I like tuna but the tuna from JC I just don't like) which I think is disgusting and it doesn't quite seem to fill me up.  Oh well, I've tried hard and that's what matters.  Everything else is out of my control.

Breakfast - 

JC Cranberry Cereal

1 cup fat-free organic milk

Snack -

JC Anytime Bar

Lunch - 

JC Tuna Kit

DINED OUT

Salad with fat-free dressing

Snack - 

Apple

Dinner - 

JC Salisbury Steak and potatoes

Salad (mixed greens, peppers, mushrooms) 2 tbsp. light ranch

Snack - 

JC Lemon Cakes

Tags: , ,

Katie's Healthy Eating

Comments are closed


Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions