4/16/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 16. April 2014 18:31

So I weighed in at JC a day early because I had a wedding shower after school on Thursday.  I actually had thought I gained but thankfully I had at least stayed the same.  This is 3 weeks of plateauing.  It's time to do something different.  Last week I did 2 days of Tae-Bo to switch things up but apparently that didn't work.  So, I'm going to do something that isn't my favorite option:  I chose to start a Planned menu by JC that is exactly 1200 calories for each day.  I'm usually always around those calories when I pick my own meals but the Planned option is a more strict configuration of those calories, and it switched up my diet. It makes me eat things that I would never usually order because I don't like them or they don't fill me up.  For example, cereal for whatever reason just does not do the job.  I'm hoping that if I switch up my diet with a lot of differen foods this will help.  Wish me luck!

SATURDAY

Breakfast -

JC Frosted O's Cereal with 1 cup fat-free milk

Banana

Snack  -

JC Anytime Bar

Lunch -

Carrots

JC Turkey Burger with BBQ sauce (low-sugar)

Snack -

Apple

Dinner -

JC Chicken Fettucine

Salad with peppers, mushrooms, and tomatoes with 2 tbsp. light southwestern ranch

Snack -

JC Chocolate Chip Snack Bar

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Katie's Healthy Eating

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