3/7/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 7. March 2014 19:56

Wedding blogs continued...

I did not get on JC just because I was engaged and getting married.  I actually had gotten on it the year before because I was so frustrated with the climbing number on the scale.  It was by pure chance that I had already been on it for a solid year before the wedding.  My goal number for the wedding was 140 and I achieved it right at the last possible second!  I was so proud of myself!  What else helped me get to where I wanted to be by the time of the wedding?  I did a lot of hiking with my dogs and husband as well as two workout DVD's:  The Wedding Workout and Cardi 1 Billy Blanks Tae-Bo.  If you're trying to reach a goal by the time of your wedding cut back your portions and up your aerobic workouts. 

MONDAY

Breakfast -

JC French Toast with 1/4 cup sugar-free syrup

Banana

1 cup coffee with 2 tsp. fat-free creamer

Snack -

JC Vanilla Crisp Anytime Bar

Lunch -

JC Pesto Pizza

Carrots

Snack -

Orange

Dinner -

JC Rising Crust Pizza

Salad with peppers, tomatoes, and mushrooms (2 tbsp. light southwestern ranch)

Snack -

JC Cheese Curls

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Katie's Healthy Eating

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