2/13/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 14. February 2014 08:47

Today my husband and I celebrated Valentine's Day.  It was really nice - we haven't been on a "date" just the two of us since before our son was born.  A family friend watched him while we did lunch and a movie.  We decided to go to the little "cafe" in Whole Foods Market.  I LOVE it there.  I wish we had one near us (although it's probably better we didn't due to cost).  I can't get over all the low-fat, home grown food, and vegetarian options they have.  I'm in food heaven.  The only problem is the price.  It's insane how much it costs to be healthy.  But, I got an amazing sandwich:  multi-grain bread, roast turkey, cucumber, onion, lettuce, and tomato with mustard.  It was absolutely delicious!  My husband got a delicious meal as well:  he tried a small four-grain tofu burger and a small lentil veggie burger.  We also got a side of a TON of grilled veggies.  It seriously was a healthy eaters dream in there.  If you have the extra funds to set aside even just a small amount of money I highly suggest shopping there.  Sometimes I get my fruits and veggies from a local stand (in spring and summer) and my meals at Whole Foods (the meals are much more creative for vegetarians and healthy eaters).  I opt for the fruits and veggies from local stands because they are MUCH cheaper than Whole Foods.  My husband and I had such a great day together.  It was beautiful and warmer than it's been in a long time!  I hope all of you had a great weekend.

SUNDAY

Breakfast -

JC Blueberry Pancakes and Sausage with 1/4 cup sugar-free syrup

Banana

1 cup fat-free organic milk

Snack -

JC Vanilla Crisp Anytime Bar

Lunch -

Roast Turkey Sandwich (Multi-grain bread, approx. 2.5 oz. turkey, lettuce, tomato, onion, cucumber, mustard)

Grilled mushrooms, peppers, onions, and zucchini

Snack -

Tangelo

Dinner -

JC Meatloaf and potatoes

Salad with peppers and mushrooms 2 tbsp light ranch

Snack -

JC S'mores bar

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Healthy Lifestyle | Katie's Healthy Eating

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