10/2/14 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 3. October 2013 12:06

Have any other Mom's had this difficulty while they were pregnant? - The last few weeks of pregnancy I have found it's best laying on my side.  If I spend long periods sitting it is torture for me and the baby.  He must hate it because in this position he kicks my ribs constantly.  It's not until I lay on my side that I find some relief.  Books and websites I have read recommend laying primarily on the left side because it allows for the baby to receive the most nutrients.  So today while my husband helped our friends move (and I was just there for moral support) luckily they already had their couches moved so I just sprawled out on my side because that's what is most comfortable.  I hate that I am not more helpful right now; it gets frustrating feeling so helpless.  Luckily I have understanding friends who knew I wasn't going to be much help - at least my husband made up for my lack of contribution!

SATURDAY

Breakfast - 

1 serving of Fiber One Pancakes with 1/4 cup sugar-free cup syrup

1 cup fat-free milk

Lunch - 

2 oz. turkey on whole wheat bread with lettuce, tomato, mustard

Carrots

Fat-free yogurt

Snack - 

Apple

Dinner - 

2 oz. whole wheat pasta with 1 cup marinara sauce

Salad (romaine, mozzarella, croutons, tomatoes) fat-free ranch

Snack - 

None


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Katie's Healthy Eating

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