7/6/14 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 7. July 2013 19:09
Today I made a delicious and low-fat veggie pizza. I've actually grown up with this as a staple for party's that my Mom always made. Now that my diet has been severely altered due to pregnancy I'm always looking for creative foods that sound appealing to me. I chose a reduced fat Pillsbury croissant dough that I unrolled to use as a pizza crust. Follow the directions accordingly for cooking. I then spread a thin layer of low-fat cream cheese (you can use regular but I used garden vegetable) on top of the crust. You're free to choose any veggies you want for the topping. Since I'm plain Jane right now I just had raw broccoli, carrots, and cauliflower. Lastly, sprinkle fat-free or low-fat cheddar cheese on top. Yum! TUESDAY Breakfast - Fiber One Pancake with 1/4 cup sugar-free syrup Nectarine 1 cup fat-free organic milk Lunch - 1 slice turkey bacon, 2 slices whole wheat bread, lettuce, tomato, fat-free mayo Fat-free yogurt Snack - 3/4 cup blueberries with fat-free cool whip Dinner - 3 slices of veggie pizza Snack - Skinny Cow

Tags: , , ,

Katie's Healthy Eating

Comments are closed


Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions