7/2/14 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 3. July 2013 12:37

I can't wait until I am back to my "normal, healthy" diet again!  It's such a difficult task trying to think of things for lunch and dinner.  Lunch is especially hard because I am not supposed to have feta cheese, deli meats, or 98% fat-free hot dogs.  I love Subway also so this makes it tricky when eating out and trying to ensure that lunch is a healthy choice.  LOL, what's even more frustrating is how much I hate chicken right now so that's not even an option!  Even hummus is tough for me because it has a strong garlic after-taste which I hate while I'm pregnant.  See what I mean?  A lot of my favorite options are a no go right now because they make me want to hurl just thinking of them!  Looks like today I'm going to do egg salad with fat-free mayo so I can still get in my protein...

 

FRIDAY

Breakfast - 

Jenny Craig Sunshine Sandwich

Nectarine

1 cup fat-free organic milk

Lunch - 

2 slices whole wheat bread, 1 egg mashed, fat-free mayo, lettuce, and tomato

Fat-free yogurt

Snack - 

3/4 cup blueberries

Dinner - 

2 oz. tuna, 2 oz. whole wheat pasta with fat-free cream of mushroom, celery, and fat-free cheese

Snack - 

100 calorie pack

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Katie's Healthy Eating

Comments (1) -

Laurie
Laurie
7/6/2014 11:33:54 AM #

Have you tried Lemon Hummus?  Smile  It's my fave!  Sabra makes the best, but they only have it at Biggs.  Whole Foods' lemon hummus is great too- cheaper, but has a stronger lemon taste which I like.... No garlic aftertaste whatsoever!

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