5/28/14 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 28. May 2013 19:28

Today is a teacher work day.  Did I say I was glad to have the school year come to an end yesterday - absolutely.  This morning I got to work and kept profusely throwing up.  Sweet, I love vomit on my clothes all day.  Ah, but I knew it was coming.  I had a horrible headache before I fell asleep and in the middle of the night.  This usually means that the next morning I'm going to be sick.  I'm sorry to vent yet again but I really feel that these thoughts are closest to my mind so I might as well share them.  Last night my Mom went to the hospital twice.  She has had a horrible migraine since Wednesday and has been vomitting non-stop.  My Dad has tried everything to try and soothe her.  She couldn't see because the pain was so blinding.  The first time they went last night she got a narcotic shot and they sent her home.  She was still in agonizing pain so my Dad took her back.  Luckily, she had a different doctor who gave her a different kind of shot with higher intensity.  She sounds awful this morning but at least without pain.

FRIDAY

Breakfast -

100 calorie English Muffin with 1/4 cup Break-free eggs

3/4 cup of cantaloupe

1 cup fat-free organic milk

Lunch -

Carrots

Cedarlane Bean & Cheese Burrito

Fat-free yogurt

Snack -

Apple

Dinner -

Corn on the cob with spray butter

2 oz. grilled turkey burger

Snack -

100 calorie popcorn

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Katie's Healthy Eating

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