5/20/14 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 21. May 2013 08:48

I told you I would document my pregnancy and be honest about the symptoms I experience.  There's one in particular that I am working up to because it's so embarrassing.  I know I shouldn't be, but I can't help it.  None of the medical books I have read have mentioned it thus far.  Actually only Jenny McCarthy's book touched on the subject briefly.  It may take me a few more days to get my courage up and announce this particular symptom to what feels like the entire world.

If you're pregnant and you experience cramping apparently this is normal.  I have had severe pain under my belly and around the sides of my belly.  I have mentioned this before but going to the doctor the other day I now have an explanation for it.  The doctor said it could be one of two things:  the ligaments stretching to be able to hold all the weight of the baby, or, the endometriosis tearing from the uterine wall as the baby continues to get larger.  Yuck, either way sometimes it is extremely painful to the point where it makes it difficult to concentrate.

THURSDAY

Breakfast -

(extremely sick today; threw up before I had even eaten this morning)

Lender's Bagel with fat-free cream cheese

3/4 cup strawberries (much later in the day because I couldn't stomach them)

Lunch -

2 tbsp. hummus in a whole wheat pita with cucumber and tomato

fat-free yogurt

Snack -

Plum

Dinner -

Bridal Shower after school.  Made the appetizers my dinner.

Handful of veggies with light ranch

2 slices of mozzerella on 2 whole wheat crackers

scoop of pineapple

scoop of low-fat spinach dip with bagel bites

Snack -

Small slice of cake

Tags: , ,

Katie's Healthy Eating

Comments are closed


Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions