12/26/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 26. December 2012 20:51

How was your holiday?  Did you survive or is it still going?  Ours is not yet finished, we had one today and one more Monday.  I'm so torn; I love Christmas but sometimes being with family members is stressful.  I'm exhausted emotionally and physically.  By the time my holiday break is over I will need a break from break.  I'm sure the stress hasn't helped my endometriosis or a weight loss.  However, something to be happy about is the fact that so far I have maintained my weight at 119.6!  Yay!  Do you know how many fatty foods I have been surrounded with over the past two days (as I'm sure you have).  Not to mention, for the past three days I have been a baking queen and obviously I have to try all the desserts I've been making to see if they're any good!  Luckily, my husband and I have been on two days of hour hikes to compensate for the fatty meals and sugary desserts I've been "taste testing."  Now that the holidays are dying down I'm hoping our lives become quiet once more.  I hope you had happy holidays!

Weight - 119.6 lbs.

Exercise - None

 

 

 

 

SATURDAY

Breakfast - 

1/2 cup Fiber One Pancakes

1/4 cup sugar-free syrup

Banana

1 cup fat-free organic milk

Lunch - 

fat-free yogurt

DINED OUT - GOLD STAR CHILI

Grilled Chicken Burrito (no dressing, mayo, or cheese, just tomato, lettuce, and half the chicken wrapped in the tortilla)

Dinner - 

2 oz. whole wheat spaghetti

1/2 cup marinara sauce

Salad (iceberg, tomatoes, croutons)

2 tbsp. light honey mustard

Snack - 

100 calorie pack

sugar-free hot chocolate

apple 

Tags: , , , ,

Katie's Healthy Eating

Comments are closed


Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions