09/25/15- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 26. September 2014 19:10
   I want to recommend that you use weight gloves when you lift weights or use machines at a gym.  They help to ensure that you are safely gripping the barbells or weight bars (you can break a toe if you drop a barbell out of your hands, or loose your grip while lying on your ba... [More]

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Paula's Healthy Living



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