10/17/15- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 17. October 2014 19:51
There is a tool that was instrumental in helping me understand how many hidden calories were sabotaging my goals for my fitness goals.   I created a food/workout diary. Each page is broken down into 2 days per page. I took my creation to Kinko’s and had them copy/collate/bind several mont... [More]

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Paula's Healthy Living



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