10/8/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 8. October 2014 19:26
I am really loving these pumpkin recipes.  I now have three more days of the pumpkin oatmeal for breakfast (oh and by the way, if you buy the "whole grain hot cereal oats" it's 1.5g less fat than the regular oats or steel cut oats).  I still have half a can of pumpkin left so what am I goi... [More]

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Katie's Healthy Eating

10/7/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 7. October 2014 19:36
Last night I was weighed in and lost only .2 pounds.  I mean seriously?!  My consultant again seemed annoyed that I wanted to hit an actual number.  To me, after working this hard it's very important that I do.  Why can't she seem to understand this has been what helped moti... [More]

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Katie's Healthy Eating

10/6/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 6. October 2014 19:50
Here's another fall recipe that I'm SO excited to try once I hit my goal weight here in a week or two.  Just remember to watch the serving size and I'd rather add Truvia than brown sugar (or none at all) so you don't increase the amount of sugar for your meal.  Most likely the pumpkin... [More]

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Katie's Healthy Eating

10/5/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 5. October 2014 19:54
Jenny Craig has come out with a new seasonal breakfast:  Pumpkin Cranberry Miniloaf.  It's absolutely divine and only 150 calories, 2g of fat.  This week I'll add a new recipe each day that you can make with your own pumpkin puree.  Low-Fat Whole Wheat Pumpkin Pancakes 1 1/4 cup... [More]

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Katie's Healthy Eating

10/4/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 4. October 2014 19:57
Don't you get sick of eating the same fruits and veggies day after day?  Today I changed things up made myself a 1 cup of blueberries and slice strawberries with Fat-Free Cool Whip.  2 tsp. is only 20 calories, virtually no sodium, and no fat.  It was absolutely delicious and felt lik... [More]

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Katie's Healthy Eating

10/3/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 3. October 2014 19:42
My friends LOVE going to the Bengals games and tailgating beforehand.  You know what that means, though?  Tailgating typically equals fatty burgers, hot dogs, dips, chips, and beer.  If you are trying to achieve your goal weight, weekly parties certainly can be a hindrance to success.... [More]

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Katie's Healthy Eating

10/2/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 2. October 2014 19:41
Today I went on a 4 mile run/walk combination.  I'm trying to change things up so I can hurry this goal weight up.  My son's birthday is in two weeks.  It would be great to get to my goal weight at or around his first birthday!  I wanted to be finished by summer and I'm a little ... [More]

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10/1/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 2. October 2014 14:24
The scale did show that I balanced out my night of letting loose coupled with an intense hike the next day.  I didn't gain anything - I stayed steady at 125.6.  We were going to go out to dinner tonight but it was a hectic day today.  I did my 90 minute riding lesson this morning and ... [More]

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Katie's Healthy Eating

9/30/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 30. September 2014 19:28
I have lost a total of 28 pounds since I started JC at the end of November.  I've lost another 4 inches this past month.  My clothes are starting to fit like normal; not so tight. Last night my husband and I had a date night and went to the Toby Keith concert with his cousin.  I decid... [More]

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Katie's Healthy Eating

9/29/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 29. September 2014 19:30
I went in a day earlier to weigh in at JC this week to try a new consultant.  Last week I actually got to know the consultant that I've had the past few weeks and wasn't my favorite.  I think she is just more reserved and doesn't like that I am so focused on a number - which is fine. ... [More]

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Katie's Healthy Eating



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