6/25/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 26. June 2014 07:55
How can you still stay true to your diet when you go to a wedding?  Weddings are always tough because they're usually right during dinner.  There's really no way to eat just a salad and then have your meal later like you can do when you dine out.  The wedding usually will last too lon... [More]

Tags: , ,

Katie's Healthy Eating

6/24/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 24. June 2014 19:50
Yesterday I had the best lunch...believe it or not it was at Ruby Tuesday's!  i usually try to eat at local, non-chain restaurants but it was quick and easy to meet my friend there and then take the kids to a train display right down the street.  I was quite impressed with the selection Ru... [More]

Tags: , ,

Katie's Healthy Eating

6/23/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 23. June 2014 19:28
In college I had ballooned up to 191 pounds; which is very large for a girl who's only 5'3".  It just kept spiraling out of control and there wasn't enough exercise in the world that could seem to stop it.  My doctor was very concerned and her bright idea was to try liposuction.  I wa... [More]

Tags: , ,

Katie's Healthy Eating

6/22/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 22. June 2014 19:02
It's very difficult to stick to a healthy eating plan if you're always dining out.  Just this week I already had a belated birthday dinner with my mother-in-law's family, a wedding on Friday, and I plan on meeting a friend for lunch Saturday!  You can eat off the Jenny Craig plan, be on ma... [More]

Tags: , ,

Katie's Healthy Eating

6/21/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 21. June 2014 19:10
Everything encompasses a healthy lifestyle including your mental health.  So, let's face it, when my baby is happy; I'm happy!  This is why I frequently blog about being a parent also.  If you are a new parent like me some of the things I've found useful may be for you as well...or th... [More]

Tags: , ,

Katie's Healthy Eating

6/15/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 20. June 2014 19:43
My husband got me horseback riding lessons for my birthday.  He and his family are big into horses so it was important to him since I showed an interest in it to learn more about it.  I'm a little fearful of horses but they are beautiful and I would love to learn how to ride and be more ed... [More]

Tags: , ,

Katie's Healthy Eating

6/19/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 20. June 2014 08:08
The anniversary and cousin's wedding weekend were terrific.  My husband and I hiked both Friday and Saturday.  We had planned on hiking today as well but our bodies were exhausted.  We did about an hour and a half hike each day.  Hocking hills is filled with huge bluffs - the hik... [More]

Tags: , ,

Katie's Healthy Eating

6/18/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 18. June 2014 19:09
  The other day a friend was asking me why I was so successful with Jenny Craig and not Weight Watchers.  Here's a few reasons: I was embarrassed of my weight and didn't want it made public in front of a bunch of people (which is what you do at Weight Watchers meetings)  You get in a... [More]

Tags: , ,

Katie's Healthy Eating

6/17/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 17. June 2014 19:41
Today my husband and I leave for another weekend out-of-town.  It's my cousin's wedding on Saturday about three hours away so we decided it would just be easier to get a cabin and stay the night.  Yesterday was also our wedding anniversary so we opted to celebrate by getting a cabin for Fr... [More]

Tags: , ,

Katie's Healthy Eating

6/16/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 16. June 2014 19:21
I occasionally like to describe to you the various foods I eat on Jenny Craig in case you are thinking about joining.  Again, I don't get paid by Jenny Craig to endorse their program.  I try to be pretty honest about both the good and the bad.  The fact is, I love the program.   ... [More]

Tags: , ,

Katie's Healthy Eating



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions