8/6/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 6. August 2014 19:51
Yesterday I told you that I was going to a staff party.  Even though I had a plan of attack to balance the beverages I was drinking that night; I must stress the importance of living your life.  Sometimes you may have a drink or you may have a thin slice of cake.  Don't make yourself ... [More]

Tags: , ,

Katie's Healthy Eating

8/5/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 6. August 2014 14:39
Today I had the big weigh in after eating a strict 1200 caloric menu with Jenny Craig.  It may not sound like a lot to some, but for me, I lost 1.2 lbs!  Hooray!  I usually only lose a little over a half a pound.  I'm just bummed because I have a staff party tonight and I'm sure ... [More]

Tags: , ,

Katie's Healthy Eating

8/4/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 4. August 2014 19:41
Ok, I promised I would let you know about the Sans Sucre, low-fat, low-sugar brownies and both my husband and me liked them.  If you put a little fat-free Cool Whip on them you'd have a real treat.  This is all for only 3g of fat, 0 sugar, 100 calories.  Each week I'm going to buy a n... [More]

Tags: , ,

Katie's Healthy Eating

8/3/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 3. August 2014 19:11
Since my husband is on maintenance and I'm 4 pounds away from this myself I've decided to use him as my guinea pig. I'm on the hunt for more interesting snacks that just 100 calorie packs.  I've purchased Sans Sucre Chocolate Fudge Brownie Mix.  It's sugar-free and low-fat.  The ingre... [More]

Tags: , ,

Katie's Healthy Eating

8/2/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 2. August 2014 19:47
Passion and motivation will help you get to the finish line.  I am DETERMINED to reach 125 lbs. even if I plateau and I have to change up my eating and exercise habits.  What's motivating me?  I want to see that number on the scale and get the glitter that my consultant will throw at ... [More]

Tags: , , ,

Katie's Healthy Eating

8/1/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 1. August 2014 19:43
My husband and I were lying in bed last night talking about what kinds of foods we want our son to eat when he's at Grandma's for the school year.  I obviously don't want to be annoying or have her go out and buy special things but it as I've mentioned in a few blogs I at least want him to get ... [More]

Tags: , , ,

Katie's Healthy Eating

7/31/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 31. July 2014 19:05
I know that I am not a personal trainer or fitness expert but I firmly believe a sport that will help get new moms' tummies back in shape is horseback riding.  I've been eating 1200 calories for 9 months, hiking, walking, and doing kickboxing.  As the weight has been shaved off it continue... [More]

Tags: , , ,

Katie's Healthy Eating

7/30/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 30. July 2014 19:57
Today I have a riding lesson and meeting a friend for a long walk at Voice of America park.  That will be a lot of calories burned.  I've really increased my exercise this summer.  But, it feels like I've been stuck at 130 all summer.  I'm getting frustrated.  I'm sure some ... [More]

Tags: , ,

Katie's Healthy Eating

7/29/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 29. July 2014 19:34
I promised you I would put on here the recipe for the Red Onion Potato Salad that only had .6g of fat and 113 calories today - if I thought it was good.  Well, the verdict is in, it was awful.  I couldn't even stomach it.  You boil red potatoes to make 4 cups and then dice them.  ... [More]

Tags: , ,

Katie's Healthy Eating

7/28/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 28. July 2014 19:06
I always love to rave about new Jenny Craig food...if it meets my expectations.  They just came out with a Key Lime Pie (I don't even like Key Lime Pie but I thought I might as well try it) and it's DELICIOUS!  That's the one thing I'd like to discuss more with my consultant when I go on m... [More]

Tags: , ,

Katie's Healthy Eating



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions