9/7/13 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 7. September 2012 18:09
So, I have to share the good news with everyone...my friend just texted me today.  She has spent the past 6 months really working hard on losing weight.  Now she is a runner and frequently works out and does marathons.  But, she has AT LEAST lost 40 pounds!!!!  I had to share bec... [More]

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Katie's Healthy Eating

9/6/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 6. September 2012 17:39
When I woke up this morning my husband told me he was going to make me a surprise dinner.  Haha and he knows me well because he told me to plan my "diet" accordingly so that we could have some wine.  I have to tell you, we have been so stressed with moving and my chronically ill ... [More]

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Katie's Healthy Eating

9/5/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 5. September 2012 20:32
Today my exercise is considered manual labor.  Now that we have moved to a farm there is so much to do outside!  In a few weeks we are having a housewarming party and while we are entertaining we want to be able to have a bonfire.  My husband and I spent the morning digging a huge fir... [More]

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Katie's Healthy Eating

9/04/2009 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 4. September 2012 22:55
Today I was reminded why I LOVE being an Intervention Specialist (Special Education Teacher).  After school my husband and I took care of a 16 year-old Autistic boy.  As I was leaving school today I was getting HILARIOUS texts from JB (my husband).  I was getting things such as, "... [More]

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Katie's Healthy Eating

9/03/2009 Katie's Eating Healthy Journal: Thursday

by 3. September 2012 22:35
 I must apologize to you for not being as consistent with my blogs.  Two weeks ago we moved out to the country and didn't have internet until a week ago.  Then, just when I thought I was getting back into my groove my Mom went into the hospital.  Other than my husband she is ... [More]

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Katie's Healthy Eating

9/2/13 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 2. September 2012 21:51
Today my husband left the house at 5:00 in the morning.  I was shocked because I didn't hear him shower or even start the microwave (our room is right next to the kitchen) for his usual egg sandwich.  You know me, the "food police" wife, was worried he didn't have any bre... [More]

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Katie's Healthy Eating

9/01/13 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 2. September 2012 21:21
Some people may criticize my diet because I don't have a lot of elaborate menu items.  If you are looking for lengthy recipes my diet is definitely not for you.  I have to admit, by the time I get home from work I don't feel like making a labor-intensive meal.  I'm all abo... [More]

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Katie's Healthy Eating

8/31/13 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 31. August 2012 21:20
What are "free foods?"  Jenny Craig taught me what foods I was able to enjoy as much as I wanted of: ketchup mustard many veggies (peppers, salad, carrots, pea pods, zucchini, eggplant, mushrooms) salsa hot sauce... [More]

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Katie's Healthy Eating

8/30/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 30. August 2012 17:59
How do you make good choices for your children?  My husband and I had over his half-sisters (5 and 7 years old) for dinner and a sleep over.  We both say adamantly how we want our children raised on healthy foods with little sugar.  Apparently that is not as easy as we thought it woul... [More]

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Katie's Healthy Eating

8/29/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 29. August 2012 18:08
You know the times when you are out all day, haven't packed anything, exerted a lot of energy, and just feel sick with hunger?  Many times while we were moving and driving loads back and forth between the old and new house I was so busy carrying and unpacking that before I noticed it hunger... [More]

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Katie's Healthy Eating



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