11/18/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 18. November 2014 19:09
My son is crazy for fruit!  He has literally been eating us out of house and home with his love of fruit.  This is a good thing but all he wants to eat now is fruit.  I literally have to get him to eat a few bites of other foods and then use fruit as his "dessert."   I buy a... [More]

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Katie's Healthy Eating

11/17/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 17. November 2014 19:25
I decided to stick to the 1200 calories to see if I can eat "normal" food first without gaining before I jump into 1500 calories.  But, as of now, unless I did the balanced diet plan wrong; I gained weight from yesterday.  It's just a pound, but it makes me wonder if it was still too much ... [More]

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Katie's Healthy Eating

11/16/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 16. November 2014 19:20
OK, so I met with my consultant last night and I promised I would start putting up some tips I'm learning from maintenance.  Let me just tell you, I'm overwhelmed and I apologize in advance if my blogs seem confusing.  Things are a LOT different on maintenance than they were 3 years ago!&n... [More]

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Katie's Healthy Eating

11/14/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 15. November 2014 19:56
Today is my Dad's birthday.  He cracks me up because he always "says" he wants a low-fat birthday cake but I kid you not, when it's low-fat, then he says it's just OK (which is code for he doesn't like it).  So every year it's a challenge to truly make his cake low-fat but to hear a respon... [More]

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Katie's Healthy Eating

11/15/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 15. November 2014 19:06
Today I get weighed in and discuss how things are going to start changing on maintenance.  I'm nervous and excited all at once.  I'm ready to have a change in foods - I get tired of eating the same foods day in and day out.  I already planned my week's worth of food since I went to th... [More]

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Katie's Healthy Eating

11/13/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 13. November 2014 19:39
Yesterday I went for some much needed Christmas shopping and lunch with just the girls.  It was also my first time away from my son with a sitter that was not family.  I was comforted because I ride with her mom at my barn.  She's a dedicated dancer so I thought her dedication hopeful... [More]

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Katie's Healthy Eating

11/15/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 12. November 2014 19:53
I watched the rest of the Gayle King Show last night on Mariah and her new partnership with Jenny last night.  Right now if you go to the jennycraig.com website you can have access to the clip.  I do have some more opinions about the show.  I can definitely relate to Mariah's love of ... [More]

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Katie's Healthy Eating

11/15/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 11. November 2014 19:39
As I'm sure you know, 2/3 of the United States is overweight and 1/3 of the country is obese.  Scary epidemic that's growing in the past decaded, isn't it?  How many of us wear Spanx under our clothes to try and hide the fat rolls? Many of us do the "yo-yo" diets: cleansing, Atkins, S... [More]

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Katie's Healthy Eating

11/14/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 10. November 2014 19:12
Did you hear who the new Jenny Craig Spokeswoman is?!  Mariah Carey!  Kirstie Alley was the one who inspired me to try Jenny Craig.  I bet Mariah's 30 pound weight loss will inspire many others to join as well.  I believe in the philosophy of this company and I can't say enough p... [More]

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Katie's Healthy Eating

11/9/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 9. November 2014 19:19
This recipe was taken from Marianne Wren but I wanted to share because I LOVE it:  Stuffed Portobello Mushroom Salad.  This is a great option for dinner because it's low in calories, salt, and fat. Ingredients: 6 portobello mushrooms (rinsed and stems removed) 2 tbsp. olive oil 3 oz. low-f... [More]

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Katie's Healthy Eating



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