04/12/15- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 10. April 2014 14:43
A friend of mine has found some positive support from Weight Watchers in the past.  She has not been as enthusiastic about their new points system that they have recently revamped.  Weight Watchers is trying to monitor more how our bodies react to calories and trying to get their members t... [More]

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Paula's Healthy Living

1/27/13- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 28. January 2013 14:03
  With the Super bowl approaching, and everyone bunkering down to hibernate through winter, it the perfect time for slow cooking dinners and chili in a crock pot. This cooking method works best for braising, stews and soups.  There are great recipes on the website fo... [More]

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Paula's Healthy Living



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