2/14/14 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 14. February 2013 22:37
Tip #4 on how to fit into your swimsuit: Cardio, cardio, cardio!  Why waste time devoting yourself entirely to weight training when first you need to melt off the fat?!  If you choose to rarely do cardio and focus primarily on weight training (before you're at a healthy weight) muscle ... [More]


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