New connection between chronic pain and vitamin D? - Drs. G and M Pearsall

by Drs. Gurney & Marina Pearsall 6. September 2014 08:56
We recently learned how vitamin D can be helpful in saving elderly women, but now in another recent study performed by Dr. Suzan Abou-Raya, a professor of geriatric medicine at the University of Alexandria in Egypt, a link was found between vitamin D and chronic musculoskeletal pain among older adul... [More]

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Vitamin D saving elderly women - Drs. G and M Pearsall

by Drs. Gurney & Marina Pearsall 17. August 2014 09:46
Up until a recent study published in the latest edition of The Cochrane Library, it was not known if there was any benefit to vitamin D supplementation among the elderly.  These women are at a high risk of falls and fractures and are likely to be vitamin D deficient.  What the study found ... [More]

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05/27/15- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 28. May 2014 08:42
  Sunscreen Part 1: I am so glad the weather is getting warmer.  I can swim with my kids, play on the trampoline and get out for bike rides.  It also allows for more opportunities to take in some vitamin D from the sun, which helps my mood.  BUT, be mindful that although vitamin... [More]

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Paula's Healthy Living

04/21/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 22. April 2014 08:52
      Our schedules can become so full with demands from work, school, family and community that you can feel run down.  Many people attribute the fatigue to a lack of vitamin D, because in many parts of the country, it’s still too cold outside to be outside a lot. ... [More]

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Paula's Healthy Living



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