11/7/13 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 7. November 2012 08:35
Quote from Valerie Bertinelli's book, "I've been thinking about food more than I should through some stressful times, and I have to remind myself that food is food.  Don't give it any more power than it has, and don't give it any power that I have myself."  I like... [More]

11/3/13 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 3. November 2012 16:18
This morning I was reading more of Valerie Bertinelli's book Finding It and I must say, it was a great idea to read it since she's going through maintenance like me.  It was nice to know I'm not the only crazy one.  She discusses family gatherings and social atmospheres that al... [More]

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Katie's Healthy Eating

10/13/13 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 13. October 2012 19:18
Today my friend who has been trying the diet has lost a total of six pounds.  How exciting is that?!  This really could be you.  It just takes a little hard work and motivation.  Ok, a lot of hard work...but hey, it is evident that results are found.  Have you bought Valerie... [More]

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Katie's Healthy Eating



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