01/03/15- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 4. January 2015 17:18
The use of a food diary can be very effective for keeping your weight goals on target, but many people are hesitant about acting on this idea. I’ve been told, it will be ‘too much work’ or ‘they don’t know where to get one’, or ‘they're too embarrassed to ca... [More]

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Paula's Healthy Living



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