1/18/14 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 19. January 2013 17:25
Today my Mom made such an easy, delicious, low-fat meal.  First, my mom marinated chicken in low-sodium teriyaki sauce.  This gave the chicken a really good flavor.  In a bowl she mixed 1 oz. fat-free cream cheese, 2 tbsp. fat-free sour cream, chives, and red onion.  Then she add... [More]

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Katie's Healthy Eating



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