2/8/14 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 8. February 2013 22:02
Well, did you survive your Super Bowl party?  I think one of the most difficult things when you're trying to eat healthy is social gatherings.  The temptation to "graze" the appetizer table is too great.  Luckily, we decided to opt out of the one we were supposed to go t... [More]

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Katie's Healthy Eating

1/8/14 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 9. January 2013 10:28
I was in the doctor's office yesterday and I read an interesting article on women and weight.  When women are with men they are less likely to eat large portions.  However, women are dangerous when they are around other women.  The odds of them eating larger quantities of food is ... [More]

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Katie's Healthy Eating

11/5/13 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 5. November 2012 21:10
Tonight was parent teacher conferences.  Our PTA always does an amazing, elaborate dinner for the teachers.  The problem with that is it usually has so much tempting food from appetizers, dinner, to dessert.  They typically do yummy soups (broccoli and cheddar), lasagna, Chinese, Skyl... [More]

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Katie's Healthy Eating

11/1/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 1. November 2012 21:24
I DID IT!  I know it sounds cheesy but I have some really intense friends that love a good party.  There was a TON of peer pressure to drink.  i started out the evening by saying I could still have fun and not drink.  Of course, all my friends groaned, moaned, and were probably i... [More]

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Katie's Healthy Eating



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