8/28/14 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 28. August 2013 20:52
6 more weeks! It seems so long yet so short when I think of how far I've come. As much as I've had a challenging pregnancy I'm so grateful that I've been able to carry this baby to 34 weeks thus far. I have seen friends and family in recent months experience the incredible sadness of a miscarriage. ... [More]

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Katie's Healthy Eating

10/22/13 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 22. October 2012 19:50
Today I went into Jenny Craig and met with my consultant that had helped me reach my goal weight.  Ah, this is me sighing with relief (ha, I'm a dork, I know).  She knew all of my old "triggers" that lead to plateau or weight gain.  These were some of the questions she a... [More]

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Katie's Healthy Eating

10/14/13 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 14. October 2012 19:09
You know how some people you just mesh with and others you don't?  Last night I went into Jenny Craig since I'm back to weekly check-in's for awhile.  Since we moved and I'm at a new Centre I don't have a consultant that is considered "mine" whom I will see re... [More]

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Katie's Healthy Eating

10/02/13 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 1. October 2012 20:16
Today I am having a difficult time having wonderful words of wisdom for you.  For the most part I am finally happy and content with my body.  I have worked hard and enjoy wearing and trying on different styles of clothing.  However, I'm thinking I should make an appointment with J... [More]

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Katie's Healthy Eating

7/16/13 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 16. July 2012 20:41
How can I eat healthy if I am gone all day and have to resort to fast food? I, personally, try not to eat fast food at all.  I know you're probably thinking, "WHAT!  That is impossible for me.  I work all day, driving from one place to the next, the only time I have to eat lunch is a ... [More]

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Katie's Healthy Eating



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