1/15/14 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 11. January 2013 19:51
 Today I just received acupuncture and I'm very relaxed.  I'm going to keep this blog short and sweet so I can go back to my "relaxed state."  Unfortunately I was right, the scale has reflected all the sugary bites I had yesterday.  I gained a pound so today I a... [More]

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Katie's Healthy Eating

12/15/13 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 11. December 2012 21:40
In case you haven't read in previous blogs I am an Intervention Specialist.  This is the new age term for "special educator."  Part of my job is to create behavior plans for students that are emotionally disturbed or aggression.  Recently one of my students who is in my ... [More]

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Katie's Healthy Eating

11/30/13 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 30. November 2012 21:36
This is not to toot my own horn but it's exciting so I want to share with you.  If you live in St. George, Utah you may see me on a billboard for Jenny Craig!  I am also on a poster in all the centre's in the U.S. and Canada!  How cool is that?!  I never dreamt that anyth... [More]

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Katie's Healthy Eating

9/7/13 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 7. September 2012 18:09
So, I have to share the good news with everyone...my friend just texted me today.  She has spent the past 6 months really working hard on losing weight.  Now she is a runner and frequently works out and does marathons.  But, she has AT LEAST lost 40 pounds!!!!  I had to share bec... [More]

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Katie's Healthy Eating



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