2/28/14 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 28. February 2013 12:01
Today I decided to have a "splurge" day.  Indian is one of my favorite foods and every now and then I like to treat myself to it.  I have been trying to eat healthy and work hard so I think I deserve it.  I always get the Saag Paneer.  In case some of you don't know... [More]

Tags: , , ,

Katie's Healthy Eating

2/25/14 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 25. February 2013 22:38
What is one of your biggest "food vices?"  Some people are chocolate lovers and can't seem to get enough of it; while others prefer saltier splurges.  Whatever it is make sure that you do not completely cut yourself off from it otherwise eventually you will binge.  I thi... [More]

Tags: , , ,

Katie's Healthy Eating

2/23/14 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 23. February 2013 22:01
I have an aunt that is always trying to lose weight.  She has tried Jenny Craig but didn't stick to it, she worked out in excess, and tried several other yo-yo diets.  Whenever we get together as a family she always complains about her weight.  It is frustrating and I definitely c... [More]

Tags: , , ,

Katie's Healthy Eating

2/20/14 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 20. February 2013 22:56
Yesterday I mentioned that veggies are repulsing me.  Not only am I fighting that battle, but the only food that I am willing to eat right now are bagels.  This is a huge problem because as I have mentioned in the past, on the "list of Jenny Craig no-no's" bagels is at the to... [More]

Tags: , , , ,

Katie's Healthy Eating



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions