08/01/15- Paula's Eating/Exercise Journal- Monday

by Paula (Clean Eating Expert) 2. August 2014 18:33
  We all have been taught since a very young age that you shouldn’t touch a hot stove, don’t run into traffic, or run with a knife, but there are home slip-ups that can also be dangerous that  as adults, we don’t pay much attention to. Standing on an unbalanced surface su... [More]

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Paula's Healthy Living

4/16/14 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 12. April 2013 22:07
I know this will be difficult for many of you to relate to, but remember, I live on a farm.  Yesterday three coyotes were just hanging out in the middle of our fields around noon (which is unusual because usually we only see one of them and it's in the early morning or around dusk).  Due t... [More]

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Katie's Healthy Eating



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