2/4/14 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 4. February 2013 16:24
Whooo!  All of my meds are finally calming down.  I have been so frustrated with gaining weight on all the different medication.  Finally, I have lost a pound.  The funny thing is, I haven't worked out for about a week because my endometriosis pain has been so bad, and we wer... [More]

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Katie's Healthy Eating

1/20/14 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 20. January 2013 18:08
Eating the same old food day after day can get boring can't it?!  I feel like I get stuck in a "rut" of eating the same foods and I'm a person that while I have favorites, I eat them so much that I end up getting sick of them.  I mean the concepts are basic, 2 fruits a da... [More]

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Katie's Healthy Eating

1/13/14 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 13. January 2013 18:11
If you know you're honestly eating healthy and working out regularly and still don't seem to be losing weight try changing up your routine.  Typically I eat a lot of the same foods at the same times of day.  I've tried to keep my breakfasts and lunches different but for some re... [More]

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Katie's Healthy Eating



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