05/14/15- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 15. May 2014 06:09
  A reader named Mary sent me an e-mail asking how she can spot train for the flab on the side of her thighs before the swimming pools open soon. I’m sorry to be depressing, but you can’t spot train.  That is an old workout wives tale.  The way to reduce love handles (I... [More]

Tags: , , ,

Paula's Healthy Living



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions