05/15/15- Paula's Healthy Living Exercise/Eating Journal: Saturday

by Paula (Clean Eating Expert) 13. May 2015 21:22
 Small changes that we make to our eating plan can add up to a healthier lifestyle and more energy throughout our day. One of these changes is to pack your lunch instead of eating in restaurants, or on-the-fly.  The issue with restaurants is that you are not in control of the salt and fat... [More]

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Paula's Healthy Living

05/05/13- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 5. May 2013 05:16
  Nutrition Labels: Part 2- There are additives that may be added to healthy foods to help extend shelf life and prevent reactions (quicken heartbeat, rashes wheezing, upset stomach, dizziness or fainting) in some according to Clean Eating Magazine’ March issue.  The FDA did ban t... [More]

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Paula's Healthy Living



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