11/05/15- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 6. November 2014 07:07
    Portion Control- Part 1 Hello. As we continue with our effort to clean eating and workout (cardio and strength training), there are 'tricks' that we can utilize to help us see the results that we are working for. One habit that creates one of the most obese nations in the world in the... [More]


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