01/25/15- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 26. January 2015 05:19
Removing clutter from your environment will help you to remain focused and organized. This will help you remove the 'panic-factor' from your daily life. It may not seem to be relate to success in your fitness goals, but chaos and a cluttered mind, causes dis-array in the other areas of your life, in... [More]

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Paula's Healthy Living

8/18/13- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 19. August 2013 09:20
De-clutter: Part 1 We talk about how exercise and clean eating help to give you more energy, better health,  and a trimmer waistline, but as we end summer, and get organized for fall, school and the holiday season, don’t underestimate how impactful being organized at home and at work can... [More]

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Paula's Healthy Living



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