09/19/15- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 20. September 2014 06:58
  Be mindful as you pursue your 'desired body shape' , to be monitor your inner critic. "You ate that sugar cookie/fudge/chips, and drank two beers.  You have no control.  You have no self-control.  Why did you eat all that!" "I yelled at the kids again…why ... [More]

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Paula's Healthy Living



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