12/12/12- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 10. December 2012 08:00
If you feel overwhelmed or intimidated at how to start and maintain a workout plan, I have a set of simple goals to help ensure your creating a workable plan that you can stick with past January 15th.  1. Create a goal.  Make it attainable and detailed.  Pick your #1 trouble zon... [More]

Tags: , , ,

Paula's Healthy Living



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions