6/3/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 3. June 2014 19:22
DThe scale at Jenny Craig never ceases to amaze me.  I've been stuck at 133 the past several weeks and it hardly will show at JC.  I maybe lose .2 lbs.  But, then last night I had just begun to forewarn my consultant that she was going to need to start getting creative and the scale s... [More]

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Katie's Healthy Eating

6/2/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 2. June 2014 19:24
I'm stuck with my weight loss!  I've officially plateaued!  I've had a lot of special events in the past few weeks which definitely can affect my diet.  The problem is, I'm going to continue have a lot events.  This weekend is my son's baptism and we got a special cake from my fa... [More]

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Katie's Healthy Eating

6/1/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 1. June 2014 19:26
Sometimes I just crave a little tarter sauce with grilled fish.  Here's a way to enjoy tarter sauce without all the fat: -Use fat-free mayo -Chopped pickles -just a dash of lemon juice Another light sauce you can make homemade which I also love is light ranch: -fat-free or light mayo (ligh... [More]

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Katie's Healthy Eating

5/31/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 31. May 2014 19:39
Being a mom is the hardest yet most incredible thing I've ever done.  You are definitely no longer always about yourself; your're responsible for another little human being.  Currently I have 3 friends going through amazing experiences in their own journey as a parent.  One friend had... [More]

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Katie's Healthy Eating

5/29/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 30. May 2014 09:40
Guess what I tried this weekend?!  Now for all of my readers you know that I think Bethenny Frankel is pretty funny (used to be from Real Housewives from New York).  She came up with Skinny Girl Margarita's and I've been dying to try it since I've been pregnant.  Memorial Day parties ... [More]

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Katie's Healthy Eating

5/27/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 27. May 2014 19:22
OK, so you know I blog not only about my journey losing my baby weight but also about being a new mom.  I now get Babies R' Us catalogs since we registered there.  It's no joke that technology is always getting bigger and better.  A lot of things I've found unecessary and I don't thin... [More]

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Katie's Healthy Eating

5/26/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 26. May 2014 19:45
A reader recently wrote about how she's trying to lose weight and follow my maintenance plan.  She was having trouble finding quick meals to pack for lunch.  Last week she grabbed a croissant and a small plastic tub of egg salad from the grocery store to put in her lunch.  Both are qu... [More]

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Katie's Healthy Eating

5/25/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 25. May 2014 19:46
So I've spoken about my healthy eating as well as my husband's and now I thought I should mention my dogs!  We have two black labs who are prone to be stockier.  After we switched vets when we moved to the farm a year and a half ago our new vet kept complaining about one of the lab's being... [More]

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Katie's Healthy Eating

5/24/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 24. May 2014 19:35
Well, the results are offically in!  Usually "rule of thumb" is that if you weigh yourself two days after you've indulged in food and/or drink that's will be your true weight from all of the excess.  Sunday was my last meal out while I was on my "mini-vacation."  After the drinks and ... [More]

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Katie's Healthy Eating

5/23/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 24. May 2014 07:19
Today is my husband's 30th birthday.  Gosh, when we were kids 30 sounded old.  I can't believe how fast time has flown by.  I ended up taking my husband to Brown County, Indiana.  If you live in or around the Cincinnati area and are looking for something fairly inexpensive with a... [More]

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Katie's Healthy Eating



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