7/26/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 26. July 2014 19:14
Some readers have asked what my son's been up to in terms of his milestones, etc. so I thought I'd fill you in!  He is currently 9 months old (time sure does fly!).  He is not crawling yet but kind of scooting on his belly.  He has decided that he can roll anywhere he wants to be. &nb... [More]

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Katie's Healthy Eating

7/25/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 25. July 2014 19:45
August is just around the corner and with that means I'm in my classroom pretty much all the time.  I'm beginning to get anxious because that means leaving my little boy.  We have had so much fun together this summer.  For most of July he was sick so he's just started to be himself ag... [More]

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Katie's Healthy Eating

7/24/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 25. July 2014 09:31
Tonight I had my parents over for dinner to celebrate my mom's belated birthday.  She'd already celebrated two other times so she requested that I make a low-fat meal.  I made everything light from the salad all the way until the dessert.  Here's what I made: 1.  Feta-Strawberry ... [More]

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Katie's Healthy Eating

7/23/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 23. July 2014 19:35
I'm pretty sure I sweated out half another person last night.  We went to the Rascal Flatts concert and it was blazing hot.  I look forward to this concert all year.  I really wanted to go to Riverdowns to watch the horses, play corn hole, and tailgate before the concert.  But, h... [More]

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Katie's Healthy Eating

7/22/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 22. July 2014 19:06
Whoooo!  Can you believe it?!  I just got back from vacation and I'm in the 120's!  I'm so close to my goal weight: 125 I can taste it! I'm very proud of myself!  It took 9 months which I know is a lot longer than most women but, hey, I am getting back to where I started!   ... [More]

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Katie's Healthy Eating

7/21/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 21. July 2014 19:54
A reader who was an avid exerciser all his life has now had to seriously tone down the amount of exercising he does due to injury.  He basically can only do some light walking and swimming.  This has been a serious blow to his mental health because it was something he truly loved to do. &n... [More]

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Katie's Healthy Eating

7/20/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 20. July 2014 19:11
Like, I mentioned in my past few blogs, I was really proud of myself for the amount of exercise and healthy choices I made over vacation.  Vacation is one of the most difficult times to stick to your diet.  If it's not all the dining out you do sometimes it's just sharing a house or condo ... [More]

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Katie's Healthy Eating

7/19/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 19. July 2014 19:25
So, as I wrote yesterday, the vacation began with a trip to Urgent Care.  Are you thinking, "Welcome to parenthood?"  Well, the first few days despite our son having pink-eye and an ear infection were great.  We had delicious meals on the water.  I even made pretty healthy choice... [More]

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Katie's Healthy Eating

7/18/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 18. July 2014 19:32
Well, as you know I spent the past week in South Carolina.  It was supposed to be our first family vacation on the beach.  I was eager to focus on time with my family, daily exercise on the beach, and delicious seafood meals.  It was the perfect concoction for anyone's mental health. ... [More]

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Katie's Healthy Eating

7/16/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 16. July 2014 19:55
Today is our long drive home.  I'm not sure we will drive the entire way or not.  It depends on what our son allows us to do.  Regardless, the drive home is always long!  I'm so grateful we could go on vacation as a family.  Times are tough right now so it's even more apprec... [More]

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Katie's Healthy Eating



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