9/14/13 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 14. September 2012 19:53
I don't know if you remember my blog from Friday but I was extremely stressed after work.  My past students are putting some of my really good teacher friends through the ringer.  I try not to take things personally, but I do.  When they act violent and disrespectful for some reas... [More]

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Katie's Healthy Eating

9/13/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 14. September 2012 19:20
So it was pretty easy to change up my diet today.  We went boating and I opted not to pack - I felt lazy.  I had decided I was going to pick up Subway.  Wouldn't you know it, apparently Subway closed by the lake!  Subway is always my "safe" dining out food because I... [More]

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Katie's Healthy Eating

9/16/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 12. September 2012 21:04
So I'm thinking that tomorrow I will be changing up my diet a little bit.  Clearly I'm stuck on this weight so I will have to try some different foods than I usually eat.  Jenny Craig used to advise me when I plateaued or started to gain that something may be too routine in my diet... [More]

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Katie's Healthy Eating

9/15/13 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 12. September 2012 16:53
Today I am feeling frustrated.  I know I shouldn't expect to just lose a pound overnight but my metabolism has been so much better that I thought for sure exercising would trigger a weight loss.  It's understandable that some of you may think I'm crazy or obsessive over my weig... [More]

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Katie's Healthy Eating

9/14/13 Katie's Healthy Eating journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 10. September 2012 16:41
Other than working on our house and doing manual labor I don't know if you have noticed that since I started school my activity level has decreased significantly?  We live on 110 acres and I can't even get my lazy butt up to go on a walk or hike.  My husband has been begging me all... [More]

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Katie's Healthy Eating

09/13/13 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 9. September 2012 18:27
Did you read my blog yesterday?  I actually want to vent about something that I had touched on yesterday.  I was discussing how much will power I need to be able to walk into the staff lounge.  The amount of food temptations is insurmountable!  Whenever I walk in there some kind ... [More]

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Katie's Healthy Eating

9/8/13 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 8. September 2012 18:25
You know what the worst is?!  Being in the staff lounge at work!  There is ALWAYS some sort of sweet, pastry, appetizer, dip, or bread to tempt me.  Either it is someone's birthday or it's "Wednesday Breakfast" where a few people take turns bringing in casseroles, Pa... [More]

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Katie's Healthy Eating

9/7/13 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 7. September 2012 18:09
So, I have to share the good news with everyone...my friend just texted me today.  She has spent the past 6 months really working hard on losing weight.  Now she is a runner and frequently works out and does marathons.  But, she has AT LEAST lost 40 pounds!!!!  I had to share bec... [More]

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Katie's Healthy Eating

9/6/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 6. September 2012 17:39
When I woke up this morning my husband told me he was going to make me a surprise dinner.  Haha and he knows me well because he told me to plan my "diet" accordingly so that we could have some wine.  I have to tell you, we have been so stressed with moving and my chronically ill ... [More]

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Katie's Healthy Eating

9/5/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 5. September 2012 20:32
Today my exercise is considered manual labor.  Now that we have moved to a farm there is so much to do outside!  In a few weeks we are having a housewarming party and while we are entertaining we want to be able to have a bonfire.  My husband and I spent the morning digging a huge fir... [More]

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Katie's Healthy Eating



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