07/31/15- Paula's Healthy Living Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 1. August 2015 19:09
Could success in finding joy in life be as easy as finding your mantra?! According to Mark Fenske, PHD.,  a neuroscientist in Canada, it is.  “Focusing on a mantra can reduce activity in brain structures associated with negative emotion, which in turn affects your autonomic nervous s... [More]

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Paula's Healthy Living



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