02/20/15- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 21. February 2015 10:07
 Osteoarthritis is inflammation and pain in joints (knuckle, feet, knees, shoulders for example).  It is treated most frequently with a combination of pain management and improved function. Exercise, weight control, rest and reducing joint/stress, and alternative therapies are important in... [More]

09/22/15-Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 23. September 2014 15:48
Here is a blog that I wrote in March, but I really feel that this information is really important, and I want to make sure that everyone got a chance to read it: In the Consumer Report Guide to Health, I found an article stating that the leading cause of acute liver disease is not stemming from th... [More]


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