11/30/14 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 30. November 2013 19:31
This is a totally random comment but I had to post it...I just saw on Yahoo's site today that a Caramel Latte from Coldstone Creamery is 1,790 calories!!!!!  UMMMMM WHAT?!  That is insane!  I would rather eat a gallon of ice cream or a huge Big Mac for all those calories!   Yest... [More]

Tags: , , ,

Katie's Healthy Eating

11/29/14 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 29. November 2013 19:24
The first week you start back on JC they call you 3 days into it to see if you have any questions.  This was really nice because as I mentioned earlier, our first consultation with the new director was not ideal.  She was quick to rush us out, didn't not prepare us for how to handle Thanks... [More]

Tags: , , ,

Katie's Healthy Eating

11/28/14 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 29. November 2013 10:13
Whoooo!  I had gained 2 pounds from Thanksgiving and I've lost both this morning!  It sure doesn't help to be trying to lose baby weight RIGHT around the holidays.  It seems every weekend until New Year's we have some kind of festivity taking place that revolves around food.  It ... [More]

Tags: , , ,

Katie's Healthy Eating

11/27/14 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 29. November 2013 09:55
I apologize for being late on this blog...holiday weekends are always a little crazy for us.  Today we had Thanksgiving at my husband's Mom's house so I made sure I got a work out in before we left for dinner.  The funny thing is the fields had just been plowed which can actually make for ... [More]

Tags: , , ,

Katie's Healthy Eating

11/26/14 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 27. November 2013 13:54
Hello all!  I hope you had a wonderful Thanksgiving, enjoyed yourselves, and ate the best you could.  If you overate then you know you need to add in some extra workouts that are longer and more intense this week.  I did an interval training aerobic workout on Thanksgiving that kicked... [More]

Tags: , , , ,

Katie's Healthy Eating

11/24/14 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 24. November 2013 19:22
Today was my first day back on Jenny Craig food.  The only major difference I've seen between my diet and JC's is that it's optional to either have an "Anytime Bar" or a yogurt.  If you're doing my diet you're doing a yogurt.  Some people have recommended that I try Greek yogurt becau... [More]

Tags: , , ,

Katie's Healthy Eating

11/23/14 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 23. November 2013 19:30
I had my 6 week follow up with my OB/GYN and all is well!  Although I'm free and clear to exercise now I've been doing it for the past two and a half weeks because I could tell things were healing and I've been feeling better.  I was a busy girl with appointments today and also met with Je... [More]

Tags: , , ,

Katie's Healthy Eating

4/23/14 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 23. April 2013 22:27
I'm sure some of you are probably wondering why I'm allowed to continue eating Jenny Craig food while I'm pregnant.  But, the truth is, technically I am not.  Jenny Craig would never advise me, nor give me dietary food during my pregnancy.  However, right before I got pregnant I had s... [More]

Tags: , , ,

Katie's Healthy Eating

1/5/14 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 5. January 2013 19:04
Are you still stressing over the weight gain from all the holiday treats?  Try not to worry and stay positive.  Recently I've had to come to terms with not obsessing over a number on a scale.  As long as my clothes still fit and I'm not gaining too much weight I'm going to... [More]

Tags: , , , ,

Katie's Healthy Eating

1/4/14 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 4. January 2013 21:10
Have you tried Julianne Hough's Dancing with the Stars Cardio Dance DVD yet?  Today I tried it for the first time and I LOVED it.  It's only about 40 minutes long.  It has your typical warm up and cool down but she teaches you how to do the jive, peso, and some other kind... [More]

Tags: , , ,

Katie's Healthy Eating



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions